A Journey Toward Optimal Health

Posts tagged ‘Human nutrition’

How Healthy Are You? An Assessment

MyPyramid -- Steps to a Healthier You

Image via Wikipedia

This quiz is very eye-opening. Sometimes we think we are healthier than we really are. Even though we may be healthy in some areas of our lives, most people have 1 or more area that really sets them back. This assessment will allow you to better analyze your current situation and help you determine the areas that you need to work on to create optimal health for yourself.

Pass this along to others. Don’t be shy about it. Let’s all step in together to make America healthy!

Click here to take the assessment.

Click here to submit a client profile and have a health coach contact you

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