A Journey Toward Optimal Health

Posts tagged ‘Posttraumatic stress disorder’

PTSD and Vitamin Suppliments.

Fruit on display at La Boqueria market in Barc...

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I’ve been a believer in supplements for over 30 years. I’ve had some issues though. My struggle has been with stress. PTSD has dominated my life from the age of 16 on. Progressively it got worse and worse, but recently I’ve had a breakthrough that has been remarkable.

I recently heard that Double X vitamins are the finest quality organically grown, phytonutrient-rich, multi-vitamin on the market. Phytonutrients are the natural nutrients found in plants. They offer broad antioxidant protection and provide many other heath benefits.

I’ve been taking these for about 2 weeks now. For the first week, I was a little confused because my energy level was not up to par. Then for the past few days I’ve had a steady supply of energy.

Yesterday, I felt great. I knew I would have extra activities that I would need an extra boost of energy for, so I complimented my supplements with an XS energy drink.  4900% DV (daily value) of B12 went into my body. Then something unusual and scary happened. I went downstairs to get into my truck and saw that it had been broken into! Normally this would have thrown me for a loop. The tears would have started flowing and it would have ruined my day. But not yesterday! I think I hit on something, finally that can beat the PTSD thing! I DIDN’T EVEN MISS A BEAT! Did it upset me? Yes. But I didn’t go into a total freak out! That’s what’s amazing.

I can not accurately tell you that these are the answers to PTSD nor would I suggest that they are. I can only tell you that this iw what I personally experienced and these are the products that I am using. Anyone who struggles with PTSD knows how vulnerable you feel under stress. Yesterday I felt like Super Woman! To me this is enough credence to begin some further investigation. I just got so excited I wanted to share.

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